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Can someone lose weight buy jogging only?
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[QUOTE="kayode10, post: 161298, member: 26899"] The world is now having large number of obese people and this is posing a great problem to our society at large. The reason why this is happening is because of the junk foods that are prominent among the youth. Everyone likes fast food because they are yummy and satisfying our cravings. This lifestyle started when a kid start school. The parents often by different Candy and cookies to entice the kids so that they can go to the school. The demand for junk food is rising by the day and this is why most of the fast food joint as bringing up virtually all days. Exercise is often recommended for someone who is starting out to lose weight. So I want to ask that can somebody lose weight by jogging? [/QUOTE]
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Can someone lose weight buy jogging only?
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