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Health Forum
Can Exercise Reduce High Blood Pressure?
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[QUOTE="sincerem, post: 214538, member: 25228"] [FONT=Courier New][B]I am not all that experienced health practitioner to give you 100% answer to your question. It's simply a pity that your brother is undergoing hell due to issues of life, such made him go into excessive thinking. Flashbacks, which made him also to shade tears after comparing his past life to present, which created a big difference. To be candid, exercise helps alot to reduce the risk of depression caused my stress and over thinking, so, it is possible to reduce the risk of high blood pressure too. Since depression is the the root of his health deficiency, which was developed due to over thinking. Regular routine exercises can help him reduce the risk but I am not sure if it can eradicate it totally. He needs to go to medics to seek more professional advice concerning his problem, it will help him to understand more better about his state of health, and things to eat, avoid, and the kind of therapy to engage in in order to eradicate the issue of high blood pressure ( HBP). It is curable, but prevention is better especially at its infancy stage, at least avoiding those things that will increase the risk, will enable him do a way with high blood pressure. [/B][/FONT] [/QUOTE]
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Can Exercise Reduce High Blood Pressure?
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