MRizwan530
New member
Dried apricots are a healthy food that is available to you all year round. A small grain of dried apricots has a hidden treasure of health that can only benefit those who are aware of its reality. Dried apricots have many medical benefits and its use protects you from many common ailments. Here i am discussing some benifits of Dry apricot.
Best Eyes: - Dried apricots are rich in two nutrients that protect eyesight, which weakens with age. The use of dried apricots also helps reduce the risk of cataracts.
Digestive system: - The use of dried apricots before meals improves our digestive system. In addition, dried apricots are also helpful in terms of constipation and also eliminates unwanted substances.
Healthy Heart: - Dried apricots contain a large amount of fiber which lowers the level of cholesterol in the body and therefore reduces the risk of heart disease. It also raises levels. Eating half a cup of dried apricots daily is good for heart health.
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Best Eyes: - Dried apricots are rich in two nutrients that protect eyesight, which weakens with age. The use of dried apricots also helps reduce the risk of cataracts.
Digestive system: - The use of dried apricots before meals improves our digestive system. In addition, dried apricots are also helpful in terms of constipation and also eliminates unwanted substances.
Healthy Heart: - Dried apricots contain a large amount of fiber which lowers the level of cholesterol in the body and therefore reduces the risk of heart disease. It also raises levels. Eating half a cup of dried apricots daily is good for heart health.
If you like my article than must reply. Your complement will encourages me. Thanks for reading.