Menu
Home
Advertise
Forums
Search forums
What's new
Unread posts
New articles
New article comments
Latest activity
Earn Money
Money apps
Passive Income
Paid Survey
Forex
Stock
Real estate
Paid to write
Social Media Earning
Review Website/Apps
Crytocurrency
Bitcoin (BTC)
Ethereum (ETH)
Crypto Exchange
Mining
Crypto Faucet / Airdrops
Binance
Business
Business strategy
Funding a business
Marketing
Digital Marketing
Social media marketing
Email marketing
Brand management
Personal Finance
Money Saving
Retirement
Personal loan
Savings for Students
Debt help
Tax relief
Insurance
Car Insurance
Life Insurance
Liability Insurance
Home Insurance
Health Insurance
Disability Insurance
FAQ
Log in
Register
What's new
Search
Search
Search titles only
By:
Search forums
Menu
Log in
Register
Install the app
Install
Home
Forums
Off Topic Discussion
Health Forum
Benefits of Exercise
JavaScript is disabled. For a better experience, please enable JavaScript in your browser before proceeding.
You are using an out of date browser. It may not display this or other websites correctly.
You should upgrade or use an
alternative browser
.
Reply to thread
Message
[QUOTE="arunima25, post: 207007, member: 30475"] In recent times of this pandemic, importance of exercise has been well established to boost our immune system. The movements and exercises not only make our bones and muscles healthy, they improve our circulation and lymphatic system. That is so much needed for a healthy immune system. Our lymphatic system is the skeleton of a good immune system. Also exercise helps us with our body metabolism and assimilation of what we eat. And it is again a building block for our immunity. Last but not the least, exercise helps us have more happy hormones. It helps us beat the mental stress and improve our mental and emotional health. It's very well known that any mental issues and stress adversely effects our immune system. So,ba good mental and emotional health is provided by exercise and it helps us build the immunity. [/QUOTE]
Insert quotes…
Verification
Post reply
Home
Forums
Off Topic Discussion
Health Forum
Benefits of Exercise
Top