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Off Topic Discussion
Health Forum
Benefits of exercise
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[QUOTE="Sotherefore, post: 108826, member: 27033"] A lot of medical inspector have been advising people both young and old to try as much as possible to engage in exercise at least twice a week because exercise will help in blood circulation to all part of the body and is also good for the heart because it will also exercise the heart with the heart pumps blood faster. [/QUOTE]
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Benefits of exercise
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