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Health Forum
Benefits of drinking a lot of water
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[QUOTE="Kola, post: 175770, member: 54844"] Water is very good for the body.it gives the body energy and also makes the body healthy.one cannot do without water in a day.when a person consume food he or she will need water to digest the food.whsn a person does a stressful work he or she will also need water.water is used in our daily life.its also good for the health in such a way that it helps to regulate the body temperature and also make it normal.water also help to Carry food to various parts of the body.water helps to aid digestion.water also helps to give the body energy.so drink a lot of water because it helps to give the body strength and also make the body healthy. [/QUOTE]
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Benefits of drinking a lot of water
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