Menu
Home
Advertise
Forums
Search forums
What's new
Unread posts
Latest activity
Earn Money
Review Website/Apps
Passive Income
Money apps
Paid Survey
Stock
Forex
Real estate
Paid to write
Social Media Monetization
Crytocurrency
Bitcoin (BTC)
Ethereum (ETH)
Crypto Exchange
Mining
Crypto Faucet / Airdrops
Binance
Business
Business strategy
Funding a business
Marketing
Digital Marketing
Social media marketing
Email marketing
Brand management
Personal Finance
Money Saving
Personal loan
Retirement
Debt help
Savings for Students
Tax relief
Insurance
Car Insurance
Life Insurance
Liability Insurance
Home Insurance
Health Insurance
Disability Insurance
FAQ
Log in
Register
What's new
Search
Search
Search titles only
By:
Search forums
Menu
Log in
Register
Install the app
Install
Home
Forums
Off Topic Discussion
Health Forum
Bad effects of sleeping late to the body
JavaScript is disabled. For a better experience, please enable JavaScript in your browser before proceeding.
You are using an out of date browser. It may not display this or other websites correctly.
You should upgrade or use an
alternative browser
.
Reply to thread
Message
[QUOTE="Augusta, post: 226284, member: 25283"] You would be undermining your effort to live healthily if you sleep late most nights. Like a renowned sleep disorder expert has stated sleep is of essence to the body but when you sleep late you deprive the body of it. The truth is that apart from eating healthily or exercising, you need to make having a good night sleep a priority. Sleeping late means that you wouldn’t be getting the 8 hours of sleep that the body needs daily to function at its optimum level. So what are the bad effects of sleeping late to your body · You would reduce the level of alertness that comes with the body being refreshed after the normal hours of sleep. · You would be falling asleep during the day, ofcourse tasks that need to be completed will be left undone · This problem will impaired your memory, so you become clumsy, dull, find it difficult to think things through and even processing information faster becomes a problem. · This might impact negatively even on your relationship with people as you would find yourself moody and unable to relate cheerfully Getting into one form of accident or the other is very possible, as you would be feeling drowsy all the time. Add yours [/QUOTE]
Insert quotes…
Verification
Post reply
Home
Forums
Off Topic Discussion
Health Forum
Bad effects of sleeping late to the body
Top