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Awesome Benefits Of Weightlifting For Men
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[QUOTE="Alexandoy, post: 216898, member: 25510"] I do not agree with the point #3 that there is no room for diseases. If that is true then the gyms should not have been closed in this pandemic era since the customers who do their workout in the gym has no room for diseases including covid virus. That is an irresponsible statement that may give a false sense of security to the public. There is a former senator here who is past 70 now and still addicted to the workout. He spends 3 to 4 hours in the gym every day. He has the good looks with his nice biceps and triceps that he is always wearing t-shirt. However, I don't believe that lifting weights is a good exercise for it can abuse the joints. If your bones are not strong then lifting weight can also cause a fracture. If you are lifting weights you have to know that is good and what is bad for you. [/QUOTE]
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