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A simple way to manage your eemotions and live happy everyday.
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[QUOTE="btaliat, post: 225788, member: 26390"] Managing emotion is truly a tough thing to do. This is because our emotion is not really stable. We act base on the situation most time and not really base on our nature. It is not a difficult one to see a pastor, for instance, fighting dirty at some instances. Not that he's under some influences but the situation warrant him to be violent at that particular time. So, the most common factor that always alter our emotion most time is disappointment. It may be from one's lobe which maybe due to heartbreak or divorce, or even from family and friends by breaking their promises. How do I manage it personally? I have a golden rule. I always hope for the best but always expect the worst. I do know that the worst thing to happen to me is disappointment. So I am always prepared for it even though, I don't hope for it. The reason is that I don't always want the thing to happen first before fondinf solution. Another thing that I always do is to make sure that I don't make friend rather people make me their friends. I have many people as friends but it is amazing that I didn't initiate friendship with any one of them. So when they disappoint me, I won't feel it because from the onset they see me as friends and not otherwise. [/QUOTE]
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A simple way to manage your eemotions and live happy everyday.
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