Yusra3
VIP Contributor
1. Coconut oil is a source of healthy fats, which helps your body to stay healthy and fit.
2. Coconut oil has antibacterial, antifungal and antiviral properties which make it a great choice for the treatment of minor skin infections like cold sores or acne.
3. Coconut oil can help with weight loss by suppressing your appetite and reducing cravings for high-carb foods like pasta and breads.
4. Coconut oil contains lauric acid, which has been shown in studies to increase metabolism by as much as 20%.This suggests that coconut oil can speed up the fat burning process!
5. It’s antibacterial and antifungal properties make it useful in treating infections such as athlete’s foot (tinea pedis).
6. It helps to protect against heart disease by lowering cholesterol levels and preventing other cardiovascular diseases such as strokes and heart attacks from occurring in the first place!
7. Finally, it’s also a natural anti-inflammatory agent which means it can help reduce joint pain caused by arthritis or any other type of joint inflammation.
2. Coconut oil has antibacterial, antifungal and antiviral properties which make it a great choice for the treatment of minor skin infections like cold sores or acne.
3. Coconut oil can help with weight loss by suppressing your appetite and reducing cravings for high-carb foods like pasta and breads.
4. Coconut oil contains lauric acid, which has been shown in studies to increase metabolism by as much as 20%.This suggests that coconut oil can speed up the fat burning process!
5. It’s antibacterial and antifungal properties make it useful in treating infections such as athlete’s foot (tinea pedis).
6. It helps to protect against heart disease by lowering cholesterol levels and preventing other cardiovascular diseases such as strokes and heart attacks from occurring in the first place!
7. Finally, it’s also a natural anti-inflammatory agent which means it can help reduce joint pain caused by arthritis or any other type of joint inflammation.
