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Health Forum
5 tips to live a long and healthy life
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[QUOTE="Mika, post: 136268, member: 29399"] All of these 5 tips might help you live a long and healthy life, but I would like to have my say on #3. A lot of us are eating too much food. We need to eat to live and not live to eat. We are not eating what our body actually wants, we are eating what our taste buds desire. A lot of us are eating according to the watch, and not according to out body clock. [/QUOTE]
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5 tips to live a long and healthy life
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