5 Benefits Of Tomato For Skin You Should Know About

Yusra3

VIP Contributor
Do you want to know how to have a radiant, healthy-looking skintone?
It's not in a bottle.it's on your plate.
Tomatoes are high in skin-beneficial compounds that can help you get the appearance you've always desired.

Here are 5 benefits of tomato for skin you should know about:

1. Vitamin C is abundant in tomatoes, it helps to brighten and balance out skin tone.

2. They're an excellent source of lycopene, which has been shown to help prevent sun damage and reduce the risk of certain types of cancer.

3. Tomatoes are high in antioxidants, which can help reduce inflammation and improve overall skin health.

4. Tomatoes contain beta-carotene, a precursor to Vitamin A that helps fight acne by preventing clogged pores and improving cell turnover rates in the skin tissue below your surface layers (aka where you get pimples).

5. Tomatoes are an excellent source of potassium, which helps keep your body hydrated and thus keeps your skin looking its best!.
 
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