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4 ways to avoid heart attack
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[QUOTE="Alexandoy, post: 212721, member: 25510"] This topic is interesting for the seniors like me. I am fortunate that I have no issues with my heart although I try to do my morning exercise as one way of avoiding heart attack. When the body is fit heart attack can be prevented somehow. However, if you have a heart ailment then I don't think you can take it for granted because there are medications that you need to take. A childhood friend who is a happy go lucky guy suffered a heart attack. Good thing that he was brought to the hospital at once and the problem was treated. But he had to undergo heart bypass. That means there are veins that are clogged maybe due to cholesterol. As I mentioned above, exercise is important for the heart. Even if you eat very healthy food all the time but you are inert in front of the tv all day then you may have a problem with your heart later on. [/QUOTE]
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