Menu
Home
Advertise
Forums
Search forums
What's new
Unread posts
Latest activity
Earn Money
Review Website/Apps
Passive Income
Money apps
Paid Survey
Stock
Forex
Real estate
Paid to write
Social Media Monetization
Crytocurrency
Bitcoin (BTC)
Ethereum (ETH)
Crypto Exchange
Mining
Crypto Faucet / Airdrops
Binance
Business
Business strategy
Funding a business
Marketing
Digital Marketing
Social media marketing
Email marketing
Brand management
Personal Finance
Money Saving
Personal loan
Retirement
Debt help
Savings for Students
Tax relief
Insurance
Car Insurance
Life Insurance
Liability Insurance
Home Insurance
Health Insurance
Disability Insurance
FAQ
Log in
Register
What's new
Search
Search
Search titles only
By:
Search forums
Menu
Log in
Register
Install the app
Install
Home
Forums
Off Topic Discussion
Health Forum
4 Reasons To Include Pumpkin Seeds In Your Diet Now
JavaScript is disabled. For a better experience, please enable JavaScript in your browser before proceeding.
You are using an out of date browser. It may not display this or other websites correctly.
You should upgrade or use an
alternative browser
.
Reply to thread
Message
[QUOTE="Abigael, post: 234289, member: 25357"] Those are really great benefits of pumpkin seeds that I have never really learnt of. It is awesome that they are so small yet have so many nutritional benefits. It makes me regret all the times that we have thrown away pumpkin seeds while at home. But it is a lesson learnt, will be using them better now. I like that they contain that much proteins in them. Personally, I would have dismissed this point if I hadn't confirmed it with some studies made of it available online. It is quite unbelievable given that pumpkin itself is full of vitamins rather than proteins. I also read in another study that the pumpkin seeds are rich in antioxidants such as Vitamin E and carotenoids. The antioxidants helps with fighting inflammation in the body. They also improve the general health of the body. This is through improving the body's immunity. A study was done on mice and the pumpkin seeds helped reduce inflammation caused by arthritis in those mice. Pumpkin seeds also contain high levels of natural magnesium. Which is a mineral that is so important to the body but lacks in so many people's data. Magnesium in the body is linked to reducing high blood pressure, protecting the heart from diseases and regulating blood sugar levels. [/QUOTE]
Insert quotes…
Verification
Post reply
Home
Forums
Off Topic Discussion
Health Forum
4 Reasons To Include Pumpkin Seeds In Your Diet Now
Top