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Off Topic Discussion
Health Forum
4 Benefits of Walking for Elderly People.
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[QUOTE="LoukiaCharilaou, post: 225078, member: 56893"] Hello. The topic you have chosen is very interesting and helpful at the same time. I fully agree with everything you mention in your thread. Undoubtedly, walking is among the best forms of exercise. There are a lot of benefits of walking not only for elderly people but for everyone. It is very good for us to walk daily in order to improve our health and be strong and energetic. If we combine walking with a healthy and balanced diet, then we will stay healthy. Thank you for sharing this useful information about the benefits of walking. It is highly appreciated. [/QUOTE]
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4 Benefits of Walking for Elderly People.
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