Yusra3
Banned
Headaches are a pain. But they're not impossible to deal with!
You may quickly get rid of your headache by following these three simple techniques.
1. Ice it
It's cold, so it's going to feel good. It may even help reduce the pain by numbing your nerve endings.
2. Take some aspirin or ibuprofen
These are both over-the-counter medications that can help reduce inflammation and take the edge off of your headache. You should only take either one if you've been told what to do by a doctor, of course.
3. Eat something healthy
Many foods contain acids that can make headaches worse, so eating fruits and vegetables instead can help reduce inflammation in your body and decrease symptoms of pain associated with headaches better than most drugs on the market today (which are mostly just placebos anyway).
You may quickly get rid of your headache by following these three simple techniques.
1. Ice it
It's cold, so it's going to feel good. It may even help reduce the pain by numbing your nerve endings.
2. Take some aspirin or ibuprofen
These are both over-the-counter medications that can help reduce inflammation and take the edge off of your headache. You should only take either one if you've been told what to do by a doctor, of course.
3. Eat something healthy
Many foods contain acids that can make headaches worse, so eating fruits and vegetables instead can help reduce inflammation in your body and decrease symptoms of pain associated with headaches better than most drugs on the market today (which are mostly just placebos anyway).
