Menu
Home
Advertise
Forums
Search forums
What's new
Unread posts
Latest activity
Earn Money
Review Website/Apps
Passive Income
Money apps
Paid Survey
Stock
Forex
Real estate
Paid to write
Social Media Monetization
Crytocurrency
Bitcoin (BTC)
Ethereum (ETH)
Crypto Exchange
Mining
Crypto Faucet / Airdrops
Binance
Business
Business strategy
Funding a business
Marketing
Digital Marketing
Social media marketing
Email marketing
Brand management
Personal Finance
Money Saving
Personal loan
Retirement
Debt help
Savings for Students
Tax relief
Insurance
Car Insurance
Life Insurance
Liability Insurance
Home Insurance
Health Insurance
Disability Insurance
FAQ
Log in
Register
What's new
Search
Search
Search titles only
By:
Search forums
Menu
Log in
Register
Install the app
Install
Home
Forums
Off Topic Discussion
Health Forum
2 Benefits of eating Almonds for Health.
JavaScript is disabled. For a better experience, please enable JavaScript in your browser before proceeding.
You are using an out of date browser. It may not display this or other websites correctly.
You should upgrade or use an
alternative browser
.
Reply to thread
Message
[QUOTE="raaman, post: 223909, member: 23419"] 2 Benefits of eating Almonds for Health. It is always good for the health to take almonds after removing the skin. After removing the skin, soaking the almonds at night and eating them on the next day morning is said to be more beneficial for the health. Why should you not take almonds with skin? Almond skin contains a chemical called tannin. This chemical is said to prevent the body from absorbing the nutrients. So, it is best to peel and eat soaked almonds only. Needless to say, almonds are rich in vitamin E, which is good for hair and skin health. It also helps to create new cells in the body. Almonds are high in fiber and protein, and when eaten on an empty stomach they do not make you feel hungry throughout the day. [B][U]1. Blood sugar control:[/U][/B] Almonds are rich in protein, fiber, vitamins and fats. Therefore, it is useful for diabetics take almonds, since it also helps control blood sugar. [B][U]2. Resists aging:[/U][/B] Nobody wants to become old, is it not? Almonds are high in anti-oxidants and vitamin E. If you take soaked almonds on a regular basis, it helps to reduce fine the lines that start showing up in the body and reduce aging. [/QUOTE]
Insert quotes…
Verification
Post reply
Home
Forums
Off Topic Discussion
Health Forum
2 Benefits of eating Almonds for Health.
Top