wellness

Health Insurance - why is it important? Prevention is the central point of health insurance. A health insurance can give you peace of mind. It can protect you when you are sick. It provides health care to you and also your loved ones. The most important thing is the health and well-being of...

10 Tips for Achieving Optimal Wellness and Health. How do you define wellness and health? For some, these terms are used interchangeably, but in reality, the two are quite different. Wellness can be defined as being in optimal physical, mental and emotional health, whereas health can be...

Most of the times , disease process is usually start very slow and as such you might not really be able to track them but there are some parameters that if you are constantly watching them how they develop, check if you have any illness and if possible you can be able to avert it on time . 1...

Overweight and obesity is one of them biggest public health concerns that people have been having in the past few years . It is now a generally known fact that it is much more easier for you to gain weight than for you to lose them and to some extent I am largely beginning to understand that ...

A wellness center offers a variety of medical and wellness services. The definition of a wellness center should be clearly defined for employees. Some centers also offer dermatology services. In this case, the focus of the service is skin care provided by medical professionals. This type of...