stretch

Stretch marks are colorful lines or streaks on your skin that develop as a result of weight gain or growth. They're basically tears on the skin, but they're not a sign of anything serious. Stretch marks, like any scar, are permanent, but therapy can make them less visible. The itch might also...

Move the scapula with the image of peeling it from the ribs and loosen the muscles around the scapula. By consciously moving the levator scapula and rhomboid muscles, it becomes easier from the back to the shoulders. You can also expect effects such as improving the stoop and coldness. 1. 1...