health benefits of bananas

HEALTH BENEFITS OF BANANAS...'' A very interesting FACT. Never, put your banana in the refrigerator!!!... This is interesting. After reading this, you'll never look at a banana in the same way again. Bananas contain three natural sugars - sucrose, fructose and glucose combined with fiber. A...

Bananas are a fruit that is available all over the world. Did you know? Banana contains 0.3 g of fat, 1 mg of salt, 360 mg of potassium, 2.6 g of dietary fiber, 12 g of sugar and 1.1 g of protein per each 100 g of portion. Bananas are also high in fiber, which helps you feel satisfied for...

Hi everyone!!!Do you like bananas?Do you eat bananas every day?Bananas are one of the most popular fruits in the world. Eating one to two bananas per day is very good for our health because they are a source of important nutrients. Health benefits of bananas: Bananas are great sources of...