bone disease

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    How to prevent Bone disease

    You can learn how to prevent bone disease at any age. Preventing weakening bones can be done in a variety of ways, including: Exercising Jogging, weight training, hiking, tennis, dance, and walking are all beneficial weight-bearing exercises. Obtaining adequate calcium. Calcium deficiency...
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    What is Bone disease ?

    Bone disease is a condition that causes your skeleton to deteriorate, leaving your bones weaker and more susceptible to fractures. Although bone disease can relate to a variety of illnesses, osteoporosis is the most frequent. The disease is marked by a loss of bone mass and a deterioration of...
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