bobyup
New member
Hello all
My name is bobyop, I am from canada.
I work as a sales manager.
I love pets, especially dogs and cats.
I have a lot of experience with weight loss, because I lost over 30 kilograms (66 pounds), and now I maintain my weight well. I just had to share this with you. Dumbbells allow you to recruit those tiny stabilizer muscles, allow for a more controlled range of motion, and you don't require a spotter.Evidence that a program like this works:
the video I am about to post is of a guy that helped me gain mass on my chest. Basically me and him had the same exact problem (and many of you have the same problem we had). Small chest, but still strong. Enter or copy the url below into your browser to watch the video:
oke.io/54Uo0l0
My name is bobyop, I am from canada.
I work as a sales manager.
I love pets, especially dogs and cats.
I have a lot of experience with weight loss, because I lost over 30 kilograms (66 pounds), and now I maintain my weight well. I just had to share this with you. Dumbbells allow you to recruit those tiny stabilizer muscles, allow for a more controlled range of motion, and you don't require a spotter.Evidence that a program like this works:
the video I am about to post is of a guy that helped me gain mass on my chest. Basically me and him had the same exact problem (and many of you have the same problem we had). Small chest, but still strong. Enter or copy the url below into your browser to watch the video:
oke.io/54Uo0l0