Stena
Member
Hello there!
Today will be all about the happy facial expression, smile.
How often do you smile in a day?
Research has shown that children smile an average of 400 times a day compared to a happy adult who smiles about forty to fifty times per day.
When you smile, your brain releases neuropeptides which help to fight off stress. A smile does an impressive magic on blood pressure and helps strengthen the immune system.
Good hormones are also released by the body when one smiles.
Wearing a smile on your face increases endurance and reduces pain.
Most interestingly, a smile can give you a younger appearance!
So, let's start smiling our way to an improved health!
Today will be all about the happy facial expression, smile.
How often do you smile in a day?
Research has shown that children smile an average of 400 times a day compared to a happy adult who smiles about forty to fifty times per day.
When you smile, your brain releases neuropeptides which help to fight off stress. A smile does an impressive magic on blood pressure and helps strengthen the immune system.
Good hormones are also released by the body when one smiles.
Wearing a smile on your face increases endurance and reduces pain.
Most interestingly, a smile can give you a younger appearance!
So, let's start smiling our way to an improved health!