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Health Forum
Why You Should Eat Cauliflower!
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[QUOTE="MOSIUR, post: 208473, member: 51869"] [JUSTIFY][MEDIA=youtube]4DEELztrjZo[/MEDIA] [SIZE=18px]Cauliflower is a very beneficial vegetable which is very much needed in the human body. Studies have shown that cauliflower contains carbohydrates, fats, and proteins. It also contains vitamins, minerals, antioxidants, and phytochemicals. Analysis shows that cauliflower contains about 85% water. Cauliflower contains sulforaphane. It can destroy cancer cells and severely inhibit tumor growth. Studies have shown that adding turmeric to cauliflower can help prevent cancer.[/SIZE] [MEDIA=youtube]49hkAMCwino[/MEDIA] [SIZE=18px]Studies show that cauliflower contains couline. This couline improves the brain health of the human body. Culine enhances human memory. If you eat cauliflower, your body will be clean because cauliflower contains antioxidants and various nutrients. Cauliflower reduces inflammation because cauliflower contains indole carbinol. If you eat cauliflower regularly, your digestion will improve a lot. This is because cauliflower has a source of fiber. Cauliflower contains calcium chloride which keeps the bones and teeth of the human body very strong.[/SIZE] [MEDIA=youtube]PhRqGJJml2U[/MEDIA] [SIZE=18px]Cauliflower has a lot of iron. So it gives a lot of energy to the body. Cauliflower has vitamin A, so it enhances the eyesight of the human body. If you eat cauliflower regularly, your immunity will increase a lot because it contains various vitamins. Cauliflower contains vitamin C, beta-carotene, camiferol, quercetin, rutin, cinnamic acid and many more. These antioxidants protect the body from the damage of free radicals. What are your thoughts about cauliflower?[/SIZE][/JUSTIFY] [/QUOTE]
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Why You Should Eat Cauliflower!
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