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Off Topic Discussion
Health Forum
Why we must be cautious of the things we eat .
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[QUOTE="Sotherefore, post: 227948, member: 27033"] All these things are not really something we have to learn now but is something we should have known long time ago because there are so many writings on the internet that have exposed to us some of the dangers associated with consumption of process food and all these things are things we have to put into consideration . we shouldn't just consume food because it is a food but we should consider the effect most of these food will have in our body system . Personally I put so many things into consideration when choosing a suitable diet for myself . I am always trying as much as possible to do away with most of these process food because I know they are not suitable for me , instead I rather look for opportunities to concentrate in the consumption of fruits and vegetables because those are the most suitable . Even if I have to take vegetables it must be a natural fruit because there are some vegetable that are heavily invested with chemicals and such may not actually be the best for the human body because it is still the same like a process food . We just have to be guided. [/QUOTE]
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Why we must be cautious of the things we eat .
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