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Off Topic Discussion
Health Forum
Why should you eat sweet pumpkin?
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[QUOTE="MOSIUR, post: 208362, member: 51869"] [JUSTIFY][MEDIA=youtube]XaQEyDVuhIs[/MEDIA] [SIZE=18px]Studies have shown that sweet pumpkin is rich in Vitamin A, B Complex, Vitamin C, Vitamin E, Potassium, Calcium, Magnesium, Iron, Zinc, and other antioxidants. Then you can get various benefits from this. From research, it is also noted that antioxidants help people with cancer. And these antioxidants are abundant in sweet pumpkin. If you eat sweet pumpkin, you will get plenty of vitamin C. And this vitamin-C will protect you from various diseases - such as cold, cough, cold-caused fever, etc. Also, sweet pumpkin contains vitamin C which is beneficial for human skin. There is no substitute for eating sweet pumpkin to protect human hair and skin. According to some reports, sweet pumpkin prevents radical damage. Beta-carotene is a powerful antioxidant that is found in large quantities in sweet pumpkin.[/SIZE] [MEDIA=youtube]7PNkhc-cXMU[/MEDIA] [MEDIA=youtube]zhC-1I8lD54[/MEDIA] [SIZE=18px]Studies have also shown that sweet pumpkin has many benefits for pregnant mothers. Pregnant mothers can eat sweet pumpkin to protect their unborn child. Also, there are many benefits to eating sweet pumpkin seeds. Sweet pumpkin significantly reduces anemia in pregnant mothers. As a result, pregnancy is safe. If you eat sweet pumpkin regularly, it will help you lose weight, relieve constipation, and prevent you from getting the impression of age. What is your opinion about sweet pumpkin?[/SIZE][/JUSTIFY] [/QUOTE]
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Why should you eat sweet pumpkin?
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