Why should you be Healthy?

raaman

Valued Contributor
Health is wealth. There are countless riches in the world. Man values whatever he wants to possess as the wealth he has attained. But, this proverb also makes us realize that it is necessary to be healthy to enjoy it.

That is why this saying implies that the best of riches are your health. You can ask any gymnast as to how health affects one's success. Have you noticed the winners? You may have wondered how active they are at this age.

We are inspired by something like their youth, charisma, speech, confidence, knowledge, talent or intuition. But, they all share the reason for their success, such as exercise, healthy eating, keeping the mind mature and the efforts it takes to maintain their body.
 

Good luck

Verified member
You should be healthy to live a good and normal life.Health is very paramount.The way you use your self determine how far you will live.You need to eat good food at all time to be healthy.you need to drink more of water so as not to allow your body to be dehydrated.lack of liquid in the system really affect the growths.
 

Sotherefore

VIP Contributor
This is exactly the truth... Some people might have the wrong thinking in their riches that the best way for them to make it in life is to pursue whatever they need to a point of forget about their health, This is not the best thing when pursuing your life goal, it is important to put your health into consideration and do not do anything that can be dangerous to any part of your body.
 

kayode10

VIP Contributor
Health is the real wealth any human can ever process. you are going to enjoy nothing if you have all the money in the world but like sound health. All the money will be spent in order to have sound health. it is only when you are ready you'll be able to spend quality time with your love ones. Without health there is no way you can do any activities that will be productive.
 

btaliat

VIP Contributor
Is there anything to compare with good health. I doubt if we have. No one can really exhaust the reasons why one needs to be healthy. We run for money, and we smile and even plan because we have good health. Money and material things will always be useless when there is no sound health.
 

kayode10

VIP Contributor
There is no excess of enjoying life when you luck good health. Those who said that health is wealth are very important. Sound health is the starting point of all riches. While you are struggling to make more money for yourself, you need to also monitor things that can contribute to your health. So that you will not spend the money you made trying to regain your health.
 

Empress

Verified member
If we are healthy it will prevent us from certain diseases and also reduces the risk of having some diseases and it makes us to be strong and fit as well we should make sure we eat balanced diet do enough exercise and eat regularly at least three time a day
 

millersmithMISA

New member
Hi,

Well, in my terms, Staying healthy & physically can help you stay healthy emotionally and mentally too. If you're eating the right diet followed by fitness and exercise of body eventually you will be strong and help you to cope with stress and also fight illness. Eating healthy and exercising often when at an early stage will also help you stay in good health later in life.
 

Rumaisa Adeel

Active member
Eat a combination of different foods, including fruit, vegetables, legumes, nuts and whole grains. Adults should eat at least five portions (400g) of fruit and vegetables per day. You can improve your intake of fruits and vegetables by always including veggies in your meal; eating fresh fruit and vegetables as snacks; eating a variety of fruits and vegetables; and eating them in season. By eating healthy, you will reduce your risk of malnutrition and noncommunicable diseases (NCDs) such as diabetes, heart disease, stroke and cancer.
 

Samrilm

Active member
if you are healthy you will be able to live a normal life and you won't have any health issues that is why it is good to take proper care of our health
 

Gowinso

Member
We should be healthy in other to live long because if you her healthy eating a balance diet we make you healthy
 
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