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Why should we cheak our Blood pressure
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[QUOTE="Bashbash, post: 177233, member: 53967"] Certain factors can cause blood pressure to temporary rise blood normally rise Has a result of stress , smoking, temperature, exercise, caffeine Avoid all this when taking blood pressure at about the same time each day. Follow your doctor instructions For how often to cheak your blood pressure How do I take my blood pressure Find a quite place to listen to your heart beat Roll up your sleeve in your left arm Or remove any tight sleeve you wear If you have any manual blood pressure machine at home or digital blood pressure monitor Locate your purse and lightly pressing your index ,make sure you monitor your blood pressure twice in a month to avoid rise blood pressure and follow your doctor prescription. [/QUOTE]
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Why should we cheak our Blood pressure
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