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Health Forum
Why our body needs Balance diet for healthy living
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[QUOTE="Ayeshabashir, post: 218771, member: 67903"] Hello dear hope so you are doing great job on this forum and share your opinions and views with other members of this forum .In your post your are mention about diet that why balance diet is important for body health as we all know that diet plays a very vital role in our life if we are eating a good and healthy diet and maintain the proportions of all the nutrients and carbohydrates which our needs to do work if the proportion exceed the threshold value then it also proves to be lethal for us for example if the vitamin C level in our body become too much then it cause nausea,diarrhea and stomach cramps and like the same way if we take tio kuch selenium then it cause hair lose ,fatigue and mild nerves damage so we should eat each and everything in balance proportions so we will be able to keep ourselves from these kind of damage so yes balanced diet is very important and essential for human body health so we should be very careful about our diet because a healthy diet means a healthy man hope so my post will proves beneficial and helpful for all of you guys thank you [/QUOTE]
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Why our body needs Balance diet for healthy living
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