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What is the Difference Between Anxiety and Panic Disorder?
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[QUOTE="Ayuba Ernest, post: 242569, member: 70169"] What is the difference between anxiety and panic disorder? This is a question that many people ask, as the two conditions can often seem similar. While both anxiety and panic disorder can cause feelings of fear and worry, there are some key differences between the two. Here are three key differences between anxiety and panic disorder: 1. Anxiety is a general feeling of worry or unease, while panic disorder is characterized by sudden and intense episodes of fear. 2. Anxiety can be triggered by a specific event or situation, while panic disorder can occur without any specific trigger. 3. Anxiety typically lasts for a short period of time and goes away once the triggering event is over, while panic disorder can last for weeks or even months. One key difference between anxiety and panic disorder is the nature of the fear. Anxiety is a general feeling of worry or unease, while panic disorder is characterized by sudden and intense episodes of fear. This means that people with anxiety may feel fear in specific situations, such as before a big test or when speaking in public. On the other hand, people with panic disorder can experience fear even when there is no specific trigger. For example, they may wake up in the middle of the night with a feeling of intense fear. Another difference between anxiety and panic disorder is the length of time that the fear lasts. Anxiety typically lasts for a short period of time and goes away once the triggering event is over. For example, a person with anxiety may feel fear before a big test, but the fear will go away once the test is over. Panic disorder, on the other hand, can last for weeks or even months. This means that people with panic disorder may feel fear even when there is no specific trigger. The third key difference between anxiety and panic disorder is the treatment. Anxiety can often be treated with lifestyle changes, such as relaxation techniques or therapy. Panic disorder, on the other hand, often requires medication in addition to lifestyle changes. This is because the fear associated with panic disorder is often more intense and lasts for a longer period of time. [/QUOTE]
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What is the Difference Between Anxiety and Panic Disorder?
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