What is Shilajit? And its Uses.

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Shilajit is a naturally occurring compound that is found in the Himalayas. It has been used for centuries as a health supplement and is said to have many benefits.

Shilajit is referred to as the "royal jelly" of Ayurveda, the conventional Indian medical system. Despite widespread belief, there is no scientific proof that it is an aphrodisiac.

Some people use Shilajit to treat arthritis and joint pain, though this has never been proven scientifically. Shilajit also has some antioxidant properties and may help reduce inflammation in the body, so it could potentially be used for treating conditions such as rheumatoid arthritis or psoriasis. It is thought to have a positive effect on many different areas of health, including diabetes, liver and kidney problems, and even brain function. Some people use it as an alternative treatment for cancer.

The most recent scientific studies have shown that Shilajit can help reduce stress levels in the body and improve cardiovascular health, but these claims are based on anecdotal evidence rather than actual research results.
 
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