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Health Forum
What are the factors that can make you look younger?
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[QUOTE="Good-Guy, post: 204413, member: 29109"] Actually, I also look quite younger. I am 29 years old, but I look like a 25 year old guy. I think genetics play a very big role when it comes to how you look. Some people look quite older than their age. I have met an 18 year old guy who looks like he is 35 years old. As far as I can guess, some people age faster as compared to others. Apart from genetics, your health and lifestyle could also play an important part in this regards. Smoking and drinking alcohol could be bad for your health and they can make you age faster. A diet full of vegetables and fruits is the best option if you want to reverse your age. Reversing age is possible, according to various studies. You must regularly exercise and adopt healthy habits to slow down aging and look younger. Sleeping at the right time and avoid sleep deprivation is also VERY crucial. Some studies also suggest that waking up early in the morning keeps you healthy. [/QUOTE]
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What are the factors that can make you look younger?
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