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Off Topic Discussion
Health Forum
What Are Some Ways You Could Improve Your Mental Health?
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[QUOTE="Sotherefore, post: 207190, member: 27033"] There are different ways a person can be able to boost their mental health and to me one of the best way a person can do that is to spend their times with friends or socialize in a gathering to meet new people and interact with them , this is just one of the best way to improve your overall health mentally.. There are things that might affect us emotionally and these are the things we are advise to stop or to avoid because it can lead to depression and something really serious if proper care and attention is not given. If we can be able to avoid anything that can trigger bad feeling and emotion then we are likely to have a better and powerful mental health.. People getting a reasonable employment or being stable financially is another way a person can really improve their mental health because most people who are not employed will always be thinking of how to get employment and how to improve their life , that is why for us to get a good mental health at old age it is very important for us to work now to be stable financially.. money is very important in everybody's life nowadays. [/QUOTE]
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What Are Some Ways You Could Improve Your Mental Health?
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