One of the best ways to worry less when it comes to satisfying your needs and wants is to focus on what you have rather than what you don't have. Practicing gratitude and appreciation can help you to stay present in the moment and help you to focus on the positive aspects of your life. It can also help to put things into perspective and help to reduce your worrying. Another way to worry less is to prioritize your needs and wants. Sit down and think about what is most important to you and then make a plan for how you can best use your resources to achieve your goals. This can help to reduce worry as it gives you a sense of control and direction. Finally, it can be helpful to seek support from friends and family when you are feeling overwhelmed. Talking to someone can help to put things into perspective and can help to provide comfort and reassurance when you are feeling anxious.