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Off Topic Discussion
Health Forum
Tips to have a disease free life
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[QUOTE="Ithedicious, post: 228488, member: 73248"] We are all interested to live a life with no disease or infection. There are some lifestyle change we have to adapt to have a disease free life. We have to also remember that in most cases the prevention is always better than cure. These tips might help you 1) avoid mosquito: There are different ways mosquito could be prevented and one of the most effective way of preventing mosquito is by sleeping in treated mosquito net. The use of mosquito repellent could also recommended. Being bitten by female anopheles mosquito could lead to malaria. Malaria killed most especially in Africa. 2) Get tested and receive early treatment: This is really necessary to get rid of infection or disease that could lead to something serious. Some disease and infection requires immediate and early treatment to cut off the rate of high modality. For example Getting early treatment for HIV AIDS could prevent it from getting to a stage that could lead to opportunistic infection that will eventually leads to death. 3) Engage in exercise always: There are numerous benefits of exercise , it help strengthen the bones, keeps the heart in Normal Condition and also helps in blood circulation around the body. Engaging in general exercise will ensure an overall improvement in the body system. [/QUOTE]
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Tips to have a disease free life
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