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Three major causes of kidney stones in the body.
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[QUOTE="King bell, post: 251274, member: 75687"] What is kidney stone? A kidney stone is a hard, pebble-like deposit that can form in your kidney. Kidney stones can develop when concentrated minerals accumulate in your urine. Causes There are three major causes of kidney stones in the body. The first is dehydration. When your body is dehydrated, your urine becomes more concentrated and minerals can crystallize. The second is diet. A diet high in animal protein, sodium, and sugar can increase your risk of developing kidney stones. The third is genetics. If you have a family history of kidney stones, you may be more likely to develop them. Prevention There are several things you can do to prevent kidney stones from developing. First, stay hydrated. Drink plenty of fluids, especially water, every day. Second, eat a healthy diet. Limit animal protein, salt, and sugar. Eat plenty of fruits, vegetables, and whole grains. Third, talk to your doctor. If you have a family history of kidney stones, your doctor may recommend medications or other treatments to prevent them. [/QUOTE]
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Three major causes of kidney stones in the body.
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