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Health Forum
Thinking is an Exercise
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[QUOTE="raaman, post: 309451, member: 23419"] [JUSTIFY]Thinking is an Exercise. As an exercise for the brain, think and do new and interesting things. New experiments and change in routine will persuade your brain to work with new and fresh ways giving it a good exercise. Mnemonic mechanisms - Using hints equip you to commit things to memory because this involves the efforts of the mind. One example is linking information with an image. The suggestions stated above are only a few essential considerations. It is in your way of life which will help you boost your memory and keep you healthy at all times. Meditation stimulates the potential area of our brain. Think and perform new and fascinating things as mental exercise. Your brain will be convinced to function in new and different ways as a result of new trials and a change in habit, providing it a fantastic workout. Utilizing clues are a mnemonic method that helps you memorize information. It is because it requires mental effort for doing it. One illustration is the association of any data with an image. Only a few crucial factors should be taken into account, as those suggested above. Your manner of living will assist you improve your memory and maintain constant good health. [/JUSTIFY] [/QUOTE]
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Thinking is an Exercise
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