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Health Forum
The Solution to the problems of Loss of Sleep(Insomnia)
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[QUOTE="btaliat, post: 175465, member: 26390"] Sleep is natural and should be treated like such even it doesn't come when it is supposed to come. There may be many factors responsible for inability to sleep which may be too much pressure on the mind. Or eating heavy food at night. If we eat light food and we don't have any thing bothering our mind, sleep will surely come [/QUOTE]
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The Solution to the problems of Loss of Sleep(Insomnia)
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