Alexandoy
VIP Contributor
The sport I have in mind is one that is physical which means computer games and chess are not included. A physical sport is good not only for the physical exercise but for the mental exercise as well. The seniors are usually not agile anymore but it is best they can still engage in playing a sport.
Although golf is the sport of the rich and famous but it is the best sport that I can see that a senior can play. It takes strength and stamina to play golf for the player has to walk many kilometers along the vast golf course. Hitting the ball with the golf club needs strength and the shot needs the mental capacity and the hands should be adept to the objective of getting the ball into the hole. Even at 70 you can still play golf and enjoy the sport as long as you have the money for the club membership.
Although golf is the sport of the rich and famous but it is the best sport that I can see that a senior can play. It takes strength and stamina to play golf for the player has to walk many kilometers along the vast golf course. Hitting the ball with the golf club needs strength and the shot needs the mental capacity and the hands should be adept to the objective of getting the ball into the hole. Even at 70 you can still play golf and enjoy the sport as long as you have the money for the club membership.