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Health Forum
The Benefits of Milk for Health
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[QUOTE="arunima25, post: 136851, member: 30475"] Different people have different opinions. In Ayurveda, consumption of milk in night is suggested. And they also ask us to not have milk or milk tea and coffee with any salty food or non veg except for eggs. Milk is to be avoided with most of the fruits especially citrus ones. Milk shake with bananas and mangoes are allowed. [/QUOTE]
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The Benefits of Milk for Health
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