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Retirement
Staying healthy during retirement .
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[QUOTE="Josemendez, post: 67950, member: 25665"] Every employee of any company and Institution will surely retire one day , and he has to face a different new lifestyle . Thus , there is need for employees to prepare for life after retirement. They need to plan the way they will live in order to be able to take care of their psychological and health needs. Some retiree normally prefer to remain idle after retirement . This is not a good practice ,as idleness can lead to depression ,and the lack of exercise that accompanies it , can lead to health challenges. It is then idle for retiree to engage in less stressful jobs/ work which will take away the depression that comes with idleness. The work might just be the supervision work ,where they will only monitor sales of their business . There should be regular check-up as we all know that , retiree are quite aged people . Regular soft exercise can be very helpful to them as well. The pension they receive and the money they make from their little business should be able to take care of them. [/QUOTE]
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Staying healthy during retirement .
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