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Health Forum
Skin Benefits from drinking water
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[QUOTE="blessingc, post: 236200, member: 73446"] Drinking more water is the most natural way to get that beaming, glowing and healthy skin we all want. Staying hydrated is one of the easiest and best beauty treatments. Many people tighten their skin by water fasting, but this is an unhealthy method and can actually do grave damage to your skin. By taking in alot of water in can make your skin glow. Water keeps your body hydrated and refreshed and helps maintain your skin’s elasticity. People who drink large amounts of water are less likely to suffer from scars, wrinkles, and soft lines and they won’t show as many signs of aging as those who drink little amounts of water. Drinking water can speed up the healing process for ailments such as sunburns, headaches, and viral infections. Drinking plenty of water balances the water and oil content on your facial skin, preventing the buildup of excess oil and sebum and resulting in fewer clogged pores and breakouts. It reduces the chances of getting pimples and acnes. When you get enough water and your gut is healthy, your skin will remain clear and problem-free. Not only does water keep your skin hydrated, this life-saving drink eventually affects every organ system of your body, right from the muscular to the digestive. [/QUOTE]
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