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Health Forum
Skin Benefits from drinking water
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[QUOTE="Hania iman, post: 229152, member: 67901"] Drinking water is very important for healthy skin. It is very important for hydrated skin. We should drink 8 to 9 glasses of water everyday. If we don't drink water then we can't live. Water is used in many things. For glowing skin water is very necessary. Water keeps our skin hydrated. Water removes germs and harmful chemicals from our body in form of urine. Water help us to clean our stomach. If we drink alot of water then it will be very good for our hair also. Water is also very helpful in weight lose. If we drink luke warm water mix with lemon and lemon then it will lose our weight also. The benefits of water are countless. We must drink water before eating food. Water deficiency is not good at all. If we don't drink water then we will suffer diarrhoea which is not good. We can control water deficiency in many ways like we can make drinks like lemonade, and other fruit juices like orange juice etc. Water is best moisturizer for skin. If we drink alot of water then we do not need any other moisturizer. Water keeps our hair healthy. In short water is essential part of our life. [/QUOTE]
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