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Health Forum
Skin Benefits from drinking water
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[QUOTE="Ayuba Ernest, post: 228790, member: 70169"] Yeah, in addition, drinking water helps with smoothening the skin texture and helps with temperature regulation. Sweats produced by the body is a way if maintaining its temperature, all this is achieved by drinking some substential amount of water. Water also helps in digestion and excretion of waste materials through passing out them out as urine. I always try to tell my friends the benefit if drinking water but they don't seems to understand. You can live for a week without eating food but drinking water.but you won't survive it the other way round. Water also open up the skin pores so we could receive fresh air and comfort. [/QUOTE]
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