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Health Forum
Simple ways to get exercise into your daily routine
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[QUOTE="Augusta, post: 120274, member: 25283"] yeah, that’s the whole essence of these simple exercises, so that you stay active the whole day. A lot of people like me can’t go to the gym and also lazy to do scheduled exercises. So I stay fit by making sure I’m active all day.one will be losing weight too via this means [/QUOTE]
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Simple ways to get exercise into your daily routine
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