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Health Forum
Side effects of not drinking enough water
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[QUOTE="Oluwasegun purpose, post: 240810, member: 73877"] I will advise anyone who have this habit of eating and not drinking water to stop it because it's a very bad idea ... Medically water play so many roles in our body and water is life.... If you don't use to drink water after eating is a very bad thing which you need to stop because everything you are eating store at place in your body where it use settle down that's why you need water to push it down so that it will go to his normal place where is posed to be not to talk less of if you eat and did not drink water the thing we not settle down in his rightful place and water takes away so many things out of your body like diseases and in our system no I will like to advise you that in a day you should try at least drink 10 to 15 cup of water per day... Water is life without water one can survive that's why I say but I no get enemy take water and live a peaceful life water is good in one's life without water we are just a dead person you can't do without water even you can if you can do without food you can never do without water...... [/QUOTE]
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Side effects of not drinking enough water
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