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Health Forum
Side effects of not drinking enough water
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[QUOTE="Augusta, post: 227363, member: 25283"] Having enough fluid in the body is very important, this is why taking enough water is very important. I don't think there's any other fluid that the body will run short and gets really affected like water. When once the throat is too dry, I don't think anyone can feel comfortable that way. The thing there is that water is life to the body and we must take enough of it to live. hydration isn't a good thing for the body so people need to learn how to take the recommended doses of water which is at least 6-8 glasses of it daily [/QUOTE]
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Side effects of not drinking enough water
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