Rumaisa Adeel
Active member
Sugary Drinks Do Not Make You Feel Full and Are Strongly Linked to Weight Gain. ...Large Amounts of Sugar Are Turned into Fat in Your Liver. ...Sugar Drastically Increases Belly Fat Accumulation. ...Sugary Soda May Cause Insulin Resistance — a Key Feature of Metabolic Syndrome.
When consumed in excess, added sugar can adversely affect your health.
However, some sources of sugar are worse than others — and sugary drinks are by far the worst.
This primarily applies to sugary soda but also to fruit juices, highly sweetened coffees, and other sources of liquid sugar
When consumed in excess, added sugar can adversely affect your health.
However, some sources of sugar are worse than others — and sugary drinks are by far the worst.
This primarily applies to sugary soda but also to fruit juices, highly sweetened coffees, and other sources of liquid sugar