Menu
Home
Advertise
Forums
Search forums
What's new
Unread posts
Latest activity
Earn Money
Review Website/Apps
Passive Income
Money apps
Paid Survey
Stock
Forex
Real estate
Paid to write
Social Media Monetization
Crytocurrency
Bitcoin (BTC)
Ethereum (ETH)
Crypto Exchange
Mining
Crypto Faucet / Airdrops
Binance
Business
Business strategy
Funding a business
Marketing
Digital Marketing
Social media marketing
Email marketing
Brand management
Personal Finance
Money Saving
Personal loan
Retirement
Debt help
Savings for Students
Tax relief
Insurance
Car Insurance
Life Insurance
Liability Insurance
Home Insurance
Health Insurance
Disability Insurance
FAQ
Log in
Register
What's new
Search
Search
Search titles only
By:
Search forums
Menu
Log in
Register
Install the app
Install
Home
Forums
Off Topic Discussion
Health Forum
Should You Eat Carbs When Fasting?
JavaScript is disabled. For a better experience, please enable JavaScript in your browser before proceeding.
You are using an out of date browser. It may not display this or other websites correctly.
You should upgrade or use an
alternative browser
.
Reply to thread
Message
[QUOTE="Yusra3, post: 221602, member: 31907"] Fasting is a great way to detox or lose weight. It's also a great way to pack on the pounds and sabotage your health if you don't know what you're doing. There are lots of ways to do it: some people only fast one day per week, while others fast for days at a time. You can even fast intermittently during the day or within a certain window of hours (for example, only eating between 10 am and 6 pm). You might be wondering, should I eat carbs when I'm fasting? The answer is: it depends. It depends on what type of fasting you're doing and what your goals are. For example, if you're just doing intermittent fasting, then yes, eating carbs here and there is probably fine for most people. However, if you're trying to lose weight by cutting calories and carbs both, then you need to be careful about how many carbs you eat during your eating window. [/QUOTE]
Insert quotes…
Verification
Post reply
Home
Forums
Off Topic Discussion
Health Forum
Should You Eat Carbs When Fasting?
Top