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Off Topic Discussion
Health Forum
Seven Tips For A Long And Healthy Life.
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[QUOTE="Sodiq, post: 243339, member: 75180"] [FONT=Times New Roman]You all are right about the tips and tricks for long and healthy life you highlighted up there. Health as they say is wealth, taking care of our health is very important most especially for human day to day activities. Healthy living begins with you by eating healthy and doing workout. As you already mentioned above, you should be doing exercise regularly, doing exercises and workout frequently helps in healthy lifestyle. You should also eat healthy and sleep better. You should always stay positive if you really want a long and healthy life, being optimistic is very important do not any problem weigh you down. Be positive to your self and stay around positive people and positive minds. And always do what makes you happy. Find something you like doing it can be cooking, reading, travelling, jogging, etcetera and keep doing them. Doing this can really help in healthy and long life. Notwithstanding, despite eating healthy and daily exserice routine, you can never tell how long you will live, that is the sad truth. Only God almighty can decide that and it is by his will ones can live long. Above all, all you just need to do is to live a healthy life, be very sure to enjoy every minute of your life, have rest, eat fruit and veggies, have fun and enjoy your life.[/FONT] [/QUOTE]
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Seven Tips For A Long And Healthy Life.
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